Do you ever turn on the TV for your kids to get away from them for a while? Or are you glad they’re playing on their mobile phones and you can take a break? Do you let your children use social networks at a young age and don’t really know what they are doing there? Then this book can certainly give you some food for thought. How to ensure a child’s healthy development in today’s world of mobile phones, tablets, and very attractive games, networks, and the Internet? The book contains tips ranging from how to talk to your children about games, networks, and porn, to how much to monitor your children’s activities as a parent, to how to ensure healthy sleep for children and how these technologies affect it. The author draws on other professional books and scientific studies and the book does not come across as „one mom’s opinion“. I don’t regret the time I spent listening to it and will probably return to individual chapters as the need arises. I would summarise the main idea by saying that just as we teach a child the basics of road transport and safe cycling before we let them ride independently, so we should ensure that we teach a child the basics of healthy screen and internet use. Let’s not shy away from talking to children about technology and its use. Make clear rules with them.